Your free Start Small guide
Your free 28-page Start Small companion gives you a flexible 28-day framework, weekly planning pages, activity logs and practical reset pages. You can read the whole guide before buying Enduro.
Open the complete Start Small ebook (PDF)
Download the weekly planner (PDF)
No signup, app or subscription. These are digital downloads; a tablet and printed book are not included.
Start with three simple steps
- Save it. Open the PDF on your phone or computer and save a copy. Print only the pages you want.
- Plan your week. Choose manageable times for movement. Leave room for rest or changes to your schedule.
- Keep a useful record. Use the activity log to note what you did and what fitted your day. Return to the reset pages when you want to begin again.
Using the guide with Enduro
Start Small supports general movement and planning. Read the instructions supplied with your equipment for rope setup and technique. The guide is not a prescribed rope-training program.
Need help opening a file?
Contact us and tell us which file and device you are using. The links above stay available here, so you can come back for a fresh planner.